Monday, May 16, 2011

Treat Acne with these 3 Natural Remedies | eHealth and Fitness ...

Many drugstore acne treatments can cause frustration for acne sufferers because they don?t work as well as hoped. This can be a stubborn problem, but many people have cured their acne by using some simple home remedies. Here are some treatments to try to finally get rid of your acne.

Exfoliants are applied to the skin and help get rid of dead skin cells, which can help clear up acne. Using an exfoliant daily will help clean out the oil and dead cell that get trapped in your pores leading to blackheads. Red pimples form when blackheads become inflamed. So using an exfoliant can help to stop this problem from spreading. You can make a simple and effective exfoliant at home if you don?t want to buy them at the store. Mix together oatmeal, molasses, and olive oil and apply it to your skin. Keeping your face clean between treatments will also help clear up your acne.

Another remedy you can try is taking olive leaf. Olive leaf is a potent anti-fungal plant and the best way to take this is as an extract you buy in supplement form. Olive leaf is an effective way to cure the bacteria or viruses that can be the root cause of your acne. Your other acne treatments will work more effectively, as well, if you take olive leaf. Olive leaf also has many health benefits for your whole body, so it?s something you may want to include in your daily routine.

Garlic is a natural remedy for many conditions, including acne. Garlic?s anti-inflammatory, anti-fungal, and anti-bacterial properties make it one of the best natural treatments for acne. Use a garlic press or a mortar and pestle to crush the garlic then apply it to your face.

If you leave it on too long it can cause irritation, though, so remove after no more than five minutes. If you do this daily, you may very well find your acne soon disappears. Taking a garlic supplement can help the process along with allowing the garlic to work on you internally. There are many causes of the skin condition acne, and it will effect most people at some point in their life. Eating a healthy diet, practicing good hygiene, and following the previous suggestions you can help get rid of acne. Be patient, however, as acne treatments can take several weeks to work.

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Source: http://ehealthandfitnessmagazine.com/treat-acne-with-these-3-natural-remedies/

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